Executive Stress Master
This 30-day personal coaching and support program gives you personal mastery over stress.
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In this program you get to the heart of your stress and resolve it. It doesn't matter if it's workplace relationships, deadlines, workload or personal issues that cause you stress. I'll coach you like you're an athlete at the top of your game. In coaching we get to the issues affecting you and resolve them. In online learning you practice focusing and shifting your attention like a master practitioner. The result is stress-relief: you'll feel personal mastery over moments that currently stress you. Many of my client even come to enjoy stress moments - because they offer a way to practice personal mastery and remember that they have control over their own lives.
Your Instructor
Hi, I'm Scott. I'm a professional coach, psychotherapist and trainer with a PhD and an MBA. I've been coaching and counselling leaders and teams of professionals for many years in more than 22 countries. The coaching and learning programs here are based on experiences I've gained working with clients. I bring the tools that worked for clients in to powerful online coaching and learning interventions, that get to the heart of your performance goals, and help you to achieve them fast. If you're still not sure, that's ok. Leave a message for me here.
- 5 HRS OF COACHING with Dr Scott Berry for a laser focus on your issues.
- 5 LECTURES increase your knowledge and your skills for personal mastery over stress.
- 5 WORKSHEETS provide exercises that help you master moments of stress.
- 4 ASSESSMENTS for instant insight and a pathway to create more happiness.
- 3 MIND SHIFTS dramatically change the stress programming in your mind and body.
- 6 TRANSCRIPTS of the lecture sessions so you can read as well as listen to the content.
- LIFELONG ACCESS to this program online.